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STROMLO Running Festival

On Course Nutrition

Hammer Nutrition

HEED – High Energy Electrolyte Drink – Flavour Lemon Lime

HEED is a definite "step up" and welcome departure from the seemingly endless number of powdered sports drinks available to endurance athletes. One of the primary flaws inherent with most sports drinks is their reliance on simple sugars as the carbohydrate source.

HEED's complex carbohydrate formula, on the other hand, allows you to obtain the ideal amount of calories you need, providing a more consistent and longer lasting energy supply, and without putting you at risk for the stomach distress commonly caused by simple sugars.

HEED also provides a complete, easily assimilated electrolyte profile—not just salt and potassium, which comprise the electrolyte "profile" of most other drinks.

FIZZ – Flavour Grape

Endurolytes Fizz you have a deliciously refreshing alternative to fulfill your body’s all-important electrolyte requirements.

Endurolytes Fizz doesn't contain inconsequential amounts of vitamins or other nutrients. Instead, you get superior, full-spectrum electrolyte support, no inadequate amounts of insignificant nutrients, great taste, no refined sugars or artificial flavors, and the convenience of rapidly dissolving effervescent tablets.

Stromlo Running Festival Nutritional Advice

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