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Friday

• 4:00pm-7:30pm - Registration


• 5:00pm-5:20pm - Primary Schools Challenge (20 minutes)


• 5:45pm-4:45pm - Childrens Entertainment


• 5:45pm-6:15pm - High School Challenge (30 minutes)


• 6:00pm-6:30pm - Welcome Run (5km - Led by Elite Runners and Celebrities)


• 6:30pm-7:00pm - Criterium Track Road Race (1.2km)


• 7:00pm-7:00pm - Official Opening / Lightning Strike Race Briefing


• 7:20pm-10:00pm - Pasta Party / Movie Night

Saturday

• 6:00am-11:30am - Breakfast


• 7:00am-10:00am - Mizuno Lightning Strike Run (30km)


• 8:00am-10:00am - Mizuno Lightning Strike Run (11km)


• 9:30am-10:00am - Sparke Helmore Corporate Challenge (30 minutes)


• 10:15am-11:00am - Rob de Castella Cross Country Invitational (7.5km)


• 11:00am-12:00pm - Orienteering Event (Elite 7-8km)


• 12:30pm-1:30pm - Lunch


• 1:30pm-2:00pm - Orienteering Clinic


• 2:00pm-3:00pm - Orienteering Event (Novice 3-4km)


• 3:00pm-3:20pm - Seminar 1


• 3:20pm-3:40pm - Seminar 2


• 3:40pm-4:00pm - Seminar 3


• 4:00pm-4:20pm - Seminar 4


• 5:30pm-6:15pm - Australian Age-Sex Handicapped Cross Country Championships (7.5km)


• 7:00pm-8:00pm - Dinner (BBQ and Drinks)


• 7:30pm-8:00pm - Question Time with elite athletes including Rob de Castella


• 8:30pm-10:00pm - Band / Entertainment

Sunday

• 6:00am-11:00am - Breakfast


• 7:15am-8:15am - Mountain Run (3.6km)


• 8:00am-10:00am - Pack Run


• 11:00am-11:30am - Seminar 5


• 11:30am-12:00pm - Seminar 6


• 12:00pm-1:00pm - Lunch


• 12:00pm-1:00pm - Final Presentation and Wrap Up